Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Monday, 1 October 2018

VANITY OR IS IT COMMON SENSE?

I’m on one of my biannual diets. The time comes when my trousers don’t fit (correction- they seem to have shrunk) and I become a geography teacher, floppy corduroy and podgy. And I believe that I can still get away with it quaffing my pint of Harveys,  munching on my pork pie, and fattening up prudently to withstand a cold winter. More in curiosity than anything else I clambered on to one of those weighing machines in Boots that gives weight, height and  BMI. Well it says I’m borderline obese with an excessive BMI. I ask more questions online (being truthful about once being a heavy smoker and an enthusiastic drinker) and my life expectancy prediction says I died five years ago.


I am not prone to panic but it’s not good to learn you are probably a zombie.  So I go on the carb free, booze free, food free diet  - the one Tom Watson (the politician not golfer) went on and lost 7 stone. He now looks svelte, healthy and almost credible. See you at the gym Tom, I too am on a roll – not a bacon roll either.


As I embark on this incredible shrinking journey I reflect on food (I wish), no I reflect on why it is so many of us fail to do ourselves justice.  I am a presentation coach and spend a lot of time watching people let themselves down by being lazy; by spending too little time preparing; by failing to edit; by doing the equivalent of failing to comb their hair (only Boris can do that and even with him I’m not sure.)

Jeremy Corbyn belongs to this tribe of sloppy presenters doing so under the bogus umbrella of authenticity. Until Liverpool. In the General Election, whenever it comes, remember my words “Until Liverpool.”  Jeremy has been coached. It shows. He was concise, audience responsive and impressive. He looked up for a much bigger job. I should hate to be Teresa May at the best of times but, for her these are definitely not the best of times. She has a lot to live up to.  In Brighton Liberal leader Vince Cable ‘s speech was good in content but apologetically delivered and lacklustre. You have got to be slim, fit and sleek if you’re on stage. Ken Clarke would have been Prime Minister and probably a good one if he’d bothered to look better. A pity.


I have seen so many presentations where the content was great and the delivery deadpan dreadful. The ones where the content was mediocre but the delivery energetic were a bit better, not great just better at the time rather than in retrospect.

Maya Angelou said: “people will forget what you said, people will forget what you did, but people will never forget how you made them feel.

How you look and talk are the magic ingredients in making people feel great about you. People will never forget Steve’s presentation.



Monday, 27 August 2018

FAKING IT

The “F” word has been in the headlines ever since Trump coined it. It shuts off all debate. When something indisputable is dismissed scornfully it’s hard to be rational in response. As someone who spent much of their life in advertising I wasn’t immune to fake claims many of which were just funny - a joke shared with a more than willing public.  Of course Heineken didn’t refresh the parts that other beers couldn’t reach. It’s a fake claim. But an entertaining thought.


In the UK we’re living through a less entertaining playground fight over Brexit. The claim we are paying £350 million a week to the EU which even Nigel Farage admitted was a “mistake” still lingers, fake as it is. The remainers’ claim that the result was so close you really need a replay is just as bogus. England (excluding Northern Ireland and Scotland) voted 53% to 47% to leave. If you exclude London which somehow feels above and outside the argument then the shires and counties voted 56% to 44% to leave. Not a landslide but a decisive rejection of EU membership.


And I have a genuine not a fake emotion about all this. Whilst I’m an ardent Europhile and hence an ardent remainer, I cannot and will not ignore a democratic poll even if flawed. It’s patronising to say you voted wrongly let’s do it again. Sadly I believe most of the English would vote the same way second time round. What about the lies? Well every election contains lies - always has and always will.

In the news last week. Exams. Apparently they are causing a lot of stress and are really difficult now. Worse than that boys do better at exams and girls are really sad about this. As I remember if you were clever and well prepared exams were a great opportunity to show off. And if you weren’t an even better opportunity to fake your intelligence. Exams were about concealing your ignorance. But in my day they weren’t taken overly seriously. Much more important things were how we thought not how much we remembered. Much the most stressful exam I ever did was my driving test. No faking there.


Which brings me to gin. There are hundreds of gins on the market. A new exotic brand appears every week. Chilli Gin, Soy Gin, Chanel Gin – no those are all fakes or as Kellyanne Conway, Counsellor to the President and Trump’s most vociferous apologist would put it “alternative gins”. But it’s about alternative gins I want to talk - Seedlip and Ceder’s. No alcohol gins. After a summer of pasta, prosecco,  Campari spritz and pie I need to diet.  Most diets are fake. The best diet is to reduce calorie intake. Booze is high in calories so booze is out. Seedlip and Ceder’s with a slice of lime, Fever Tree Slimline Tonic and lots of ice musically clinking do very well as an adult gin taste-alike. Sometimes faking it is the only way.